<3 so sad - what a great and enthusiastic advocate for health.

Ted Talk: https://www.youtube.com/watch?v=da1vvigy5tQ

She also "coined" a simple way for me to describe my "diet" to others, and it's easy to remember; "No GPS — Grains, Potatoes, Sugar"

There's been some evolution and branching with alternative thoughts on the "Insulin Hypothesis" i.e. "Energy Toxicity" a al Marty Kendall - at least that's where my current brain is

https://optimisingnutrition.com/ket...ity-is-enemy-1/

Thank You Dr. Hallberg