Wed, Dec-05-07, 09:40
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Attitude is a Choice
Posts: 30,111
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Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
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Originally Posted by katz259
this is very helpful, I notice you lost 10 punds in 21/2 weeks, how long do you plan to stay on Phase 1..also, is it healthy to eat eggs everyday?
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I stayed in phase I for a total of 4 weeks. I did that because I was not doing it perfectly and wanted my 2 weeks to be perfect before I moved on.
Unless you have orders from your doctor otherwise, it is totally OK to eat eggs daily. I eat about 2 eggs a day...everyday!! Eggs are good for us....yolks too!! 
I always have 6 HB eggs ready to eat in my fridge.  |