Daily Weigh-ins
July 1st=240
July 2nd=237
3rd = 237
4th = 235 (IF my scale is correct!)
5th = 235
6th = 235
7th = 235
8th = 235 WOW I'm really stuck at this weight!
9th = 234 Very encouraging
10th = 234
11th = 233
12th = 235 Back up.
13th = 234 Back DOWN one! YAY
14th = 235 Back up. Up and downsie.....
15th = 234
16th -18th It's UNKNOWN
I BOUGHT a NEW SCALE and the news is not good!
[COLOR=Blue]20th = 250
22nd =248
23rd= 247
24th= 247
25th=246
26th=248
28th=248
29th=245
31st=248

Not a good month, but then again, the new scale is definitely weighing higher than the old one did.

Progress made:
Driving a few times, and swimming a few times.
I'm getting the URGE and IDEA to go swimming now this morning. The start of a new habit I hope.

Tim my dear brother is having his surgery this morning. My sisters took him in at like 5 AM. I'm so GRATEFUL for Obamacare.

Hoping that in August I can get a five pound loss. I KNOW I can do it, God willing, if I just stick to my plan and cut down the calories as well. The intension is there, it's the DOING it that is the problem! LOL

Goals:
Fit into my purple blouse (the upper arms are too tight)
Weigh 243 (a twenty pound loss since Jan. 11th)

2010:370/2016:260ish/2017-2019:between 252 and 290/Jan. 2020:263/Current 245/Goal:220 by 2021/Goal:170


Emy