Fri, Jan-14-05, 22:09
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Senior Member
Posts: 314
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Plan: Zone
Stats: 151/129/128
BF:17.5%
Progress: 96%
Location: United States
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I would suggest unilatereral training, only using the amount of weight the weak side can handle until your're more balanced. Then ocassionally supplement with it. Every major muscle group can be trained this way.
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