Fri, Dec-18-20, 04:51
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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I tend to be wary of many AS since the "larger molecule" strategy is terrible for my guts in particular, and probably everyone's in general, thanks to the well-known aftereffects from everyone who indulges in the wrong kind of sugar free candy
But once in a while I like to bake something more legal, like the cheesecakes I did with a monkfruit/stevia mix.
This is more natural and my body seems to get along with it. I also use far less sweetener than any adapted recipe, since the less we eat sugar, the more sensitive we tend to be about sweet tastes.
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