Sat, Nov-28-20, 17:12
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Senior Member
Posts: 19,218
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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These days I do better without AS.........even AS causes an increase in calories. Have your cake and eat it too, sort of thing.
Having sweets around, even low carb is a slippery slope.
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