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Old Wed, May-12-21, 09:07
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Ms Arielle Ms Arielle is offline
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Plan: atkins
Stats: 255/231/200 Female 5'8"
BF:
Progress: 44%
Location: Massachusetts
Default Thomas De Lauer mentions study: keto preserves BMR

We learned from The Big Loser tv show that extreme weight loss drops BMR so low that it has not recovered even 5 years later (Phinney)and participants regain most of their body fat after the show is over.

DeLauer mentions a study based on keto that maintains BMR!!

Info is last couple of minutes.

https://youtu.be/jwdEcbZ0-zI
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