Sat, Jan-03-04, 09:41
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Senior Member
Posts: 18,562
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Plan: Atkins...hp/hf
Stats: 333/313.2/150
BF:
Progress: 11%
Location: texas
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Jan. 3, 2004
i just got in from a great walk!! im not sure exactly, but im positive it was at least 1.75 miles!! i walked at a nice slow pace the first quarter mile, then i picked it up for at least a mile and a quarter, then back down to a slower pace for the last quarter mile. i feel GREAT!!
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