Thread: Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise
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Old Wed, Jul-20-22, 07:44
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WereBear WereBear is offline
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Posts: 14,718
  
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Originally Posted by GRB5111
Thank goodness for recent clarifying research. That's the true power of learning and eating adaptation.


I agree. Janet's info has been invaluable for helping me fine tune my approach.
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