Just finished the Attia article. Thanks, Thud, very consistent with Dom's analysis with additional details. Very informative. My take away from all this is that we need to be careful when a study is touted by headlines, as the story is always much deeper and nuanced. Also, the type of food consumed does matter, so I end up confident in the clinical successes employing TRE coupled with a healthy low-carb protocol. Most important, our N=1 experiences to me are the gold standard and demonstrate real results (or not in certain cases). Those of us sharing this information are really the outliers, as we tend to be much deeper in the weeds of healthy lifestyle practices compared to others and are willing to experiment. Knowledge and action.