Sat, Jun-15-19, 08:42
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 395.9/276.7/250
BF:
Progress: 82%
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I use the MyFitnessPal app and keeps me in check. I also eat late, slot of times out of boredom if something good is on tv. I now eat 4oz of cheese for my snack as we are on 20 carb limit of Induction phase.
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