Hi, everybody, my name is Grace, and I am an Carb-addict. There, I've said it. Reading some of your replies has made me feel better, knowing that I'm not alone. I feel so weak when I cheat. And it's ALWAYS something emotional that triggers the cravings. Once I've had that first taste of sugar, the emotional reason turns physical. I have to have more. I want to stop, but it's like I can't, I can't stop until my stomach feels full, bloated, and achey. It sounds disgusting and that's just how I feel afterward. Disgusted with myself and regretting every single piece of cookie, cake or icecream that I just finished shoving in my mouth. The next morning, I have no energy, and I can barely look at my self. I gotta stop this behavior, for it will surely be my downfall. Since starting my weight loss last June, I've lost over 70 pounds! I look great, but emotionally, I think I still need an overhaul. Any advice from you wise people out there? I could really use it.