Tue, Nov-16-04, 13:56
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Happy Loser!
Posts: 814
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Plan: Atkins food, IF 20/4
Stats: 287/238/165
BF:
Progress: 40%
Location: Sydney, Australia
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Islandgirl, not sure if you found this yourself but Atlee mentioned on the first page that she meant a 1/3 cup scoop. Hope that helps and sorry the reply is a week late!
Em
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