AAAHHHHHH......feeling frustrated.
Well Janet I checked out your articles, they were helpful. Thank you. I was feeling so much better and patient about my situation.
Then this morning I am up 2 lbs and feel ready to cry.
I know the body fluctuates and it is all okay in the scheme of things, but I really really feel down. I guess it will NEVER be like the first time where I just dropped weight easily and quickly. I think I really need to let that memory go. That is over for me. I am older, probably pre-menopausal and my weight is desperately clinging to me. Just had to vent. But I am not giving up. I am sticking it out. I am going to try and do some more reading. Perhaps stay off the scale, though that is incredibly hard to do and focus on other things.