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Old Wed, Jul-14-10, 13:32
Lmyers9999 Lmyers9999 is offline
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Posts: 13
 
Plan: Atkins till now CAD
Stats: 167/167/150 Female 65 inches
BF:
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When all the BS about saturated fat came out in the 80s and 90s I ignored it because I had my own family as living proof that it was BS! Both my grandmothers lived to be 95 productively living on farms and eating buckets of saturated fats, pastured eggs, full fat raw milk and pork etc So did most everyone in the area I grew up in. Now these were all grassfed animals that pastured in the spring,summer, and fall and were fed hay, not corn, in the winter so their omega 3s would have been in the right ratio. So obviously fat and cholesterol are NOT the problem.



Lots of good info here if you need convincing.
http://kellythekitchenkop.com/2008/...llon-talks.html
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