Hi Fitby40 and welcome!
You can start your very own journal to track your journey.
Look on the first page with all of the tabs and go to the section marked journals. Look on the top left and click on tab to start a new thread.
Name your journal, click submit and you're off!

Here is the link so you can set-up your journal
http://forum.lowcarber.org/forumdisplay.php?f=36
Click on the greed button (top left) that says start new thread.