Thu, Nov-17-11, 20:55
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Senior Member
Posts: 1,387
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Plan: 160g animal protein/day
Stats: 185/167/165
BF:35
Progress: 90%
Location: Algona, WA, US
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Quote:
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Originally Posted by WereBear
I could see indulging on the meal itself; but you are planning THREE DAYS. - So you are really going to not indulge on the weekend, too? Really?
- Most have learned that one meal, especially in moderation, is festive, but several in a row leads to bloating, stomachache, headache, and gas issues with cramps. Not my idea of a good time.
- I've found there is a low carb substitute for ANYTHING. And it makes me feel good after.
- You've already had a holiday screwup. What are you doing differently this time to keep from messing up?
Myself, I'm making turkey breast, Waldorf salad, some low carb dessert, and wine, with sweet potato. And I'm going to enjoy every minute.
We all have to learn how to handle holidays. In a way that works. |
There really is. I actually think low-carb stuff tastes better.
My favorite trick is to eat enough meat and veggies first until I'm somewhat stuffed. And then I decide whether I want the other stuff. It's so much easier to deny eating dessert when your stomach is nice and full.
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