Mon, Mar-08-04, 18:56
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Senior Member
Posts: 1,125
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Plan: SB (formerly Atkins)
Stats: 196.5/167/140
BF:
Progress: 52%
Location: Kansas City, MO USA
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I posted a longish post to your journal, freckles. (I think if I say anything more about the Escape Your Shape workout on this forum, people will start thinking I'm an EYS employee or something. )
One of its many benefits is that it doesn't require a lot of equipment but is still a great workout.
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