When I think of the absolutely amazing effect that eliminating lectins from my diet had on a severe flare of my autoimmune, I get mad all over again that there's so little support online expect for the Dr. Gundry and Mark's Daily Apple.

When someone searches for "lectin and autoimmune" most of the articles are warnings about eliminating whole grains and beans and soy because they are so HEALTHY and full of nutrients! lest people eliminate them from their diets and die.

The plant-based thing might just be the driver behind the rise in autoimmune disorders in the US.

Lectin free diet is what it IS (which also eliminates gluten) but they've flooded the field with fact-free scolding which confuses people trying to deal with a life-threatening issue.