Hello Friends!!!!

I'm fine, just been crazy busy getting ready for our month long trip to the States!

I spent a few weeks on diet break, relaxing and getting prepared for the final phase, which I just finished yesterday. I'm composing my success story to post here in a bit--let me tell you, getting to goal is SWEET.

I have new pictures to share, too, which I'll post in a bit. I have reached my first goal of looking normal in a bikini, whew. When I get back from my trip, after a brief "vacation recovery" period, heh, I will be back at it hard, trying to get ripped. I'll have lots more time on my hands then so I'm hoping to log it all here and suck up the support.

Here's my weight loss progress for the last few weeks, doing Lyle's PSMF.