Thu, Oct-07-04, 00:18
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Senior Member
Posts: 3,329
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Plan: Schwarzbein Principle II
Stats: 191/189/150
BF:Oh, dear, yes!
Progress: 5%
Location: Denver, CO
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Thank you for such an excellent summary of the Schwarzbein plans -- it helped me to get started before I finished reading the books! I've figured out that I'm Insulin-Sensitive/ Burned-out Adrenal Glands, and I'm following Book 2's plan for that. I'm eager to see how it works for my CFS (newly diagnosed). I can say that these are the best blood sugar readings I've had since diagnosed with hypoglycemia 2 years ago.
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