Had one day off, and I spent it wrangling with rusty parts underneath the Subaru. It felt like fighting WW II and losing, until the very end, when I won. No stairs though, due to a day off.

Today, 50 sets of stairs, full Empire State building elevation gain.
It got split into two parts as I was called away for a couple of minutes.

First set: 28 trips, 17:45 min, 154 avg heart rate
Last set: 22 trips, 15:40 min, 164 avg heart rate