So odd to wake up each morning not counting down the days until the end of Spring Break this time around. Imma so glad I leave this quaint lil' burg this week so that EVERYTHING in my life is a NEW adventure!
Carb-Free Food for Thought:
I am confident because I can admit who I am, what I’ve done and love myself for who I’ve become.
~ unknown
"So grateful that my weight training and PPWs stopped becoming a "chore" I have to battle thru each morning. I don't really remember when that attitude flipped, but Imma so thankful!"
(02.22.2018)
"Accountability breeds RESPONSE-ability."
By Stephen Covey
"One of the keys to success is: Just Getting Started!" by bkloots
March 2: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 4: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 6: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 8: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 10: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 12: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 14: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 16: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 18: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 20: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 22: 3m 45s plank | 30 push-ups | 1m 30s wall-sit
March 24: 3m 45s plank | 30 push-ups | 1m 30s wall-sit ~ Feelin' WARRIOR Strong!
March 26:
March 28:
March 30:
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My PPWs Logs since 2016
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My other daily physical activities posted in my gym log
Graphic Sources:
http://i.huffpost.com/gen/1938823/i...NS-facebook.jpg
http://speedendurance.com/wp-conten...nee-pushups.jpg