Sat, Dec-29-18, 09:46
|
 |
Grease is the word!
Posts: 8,475
|
|
Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
|
|
Keto Diet Ranks #1 in Google Searches
Quote:
Google says the top trending health question of 2018 was people looking for information on the ketogenic, or keto, diet.
The diet involves drastically reducing your intake of carbohydrates and replacing them with fats, forcing the body into a state of ketosis — when you burn fat instead of carbohydrates for energy.
However, because it is so restrictive and difficult to adhere to, dietitians generally do not recommend the diet for weight loss. -- ABC News
|
Of course, they want us to suffer daily on a calorie restricted diet -- go hungry everyday and slow down our metabolisms 
Good to see people questioning the conventional wisdom and thinking for themselves though 
Makes me wonder how much Google knows about us? |