Tue, Aug-04-20, 04:19
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Fast mimicking sounds like calorie restriction? Which I know has been extensively studied -- in mice -- and people find it almost impossible to stick to.
I read interviews with a journalist several years ago where they found a small group devoted to it, but the writer was not impressed by their scary "greenish" skin tone and lack of energy. And the whole thing had a serious eating disorder vibe to me.
Anecdotally, Atkins Fast Fasters are pleased with results, and the science -- fat doesn't cause insulin to rise -- is solid still. I think it might work best when people are over their carb flu and more set up to actually burn fat. I don't think it was for Induction, but for stalls.
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