Hello,

Carol R My yeast doctor say's the grapeseed vegenase is o. k . The label say's no (0)sugar and only 1 carb per tlbs, my friend with the health food store said this one is o.k. I think it's because the very little bit of rice syurp it has almost no sugar at all to add to the mixture and it is not a simple surgar like candy or soda (white sugar ) it's a complex sugar and very little at that.
of course I am at phase two and three in my eating habits.

~~~~rocks101

I don't think I would eat very much at a time , I mostly use olive oil or grape seed oil and apple cider vinergar with braggs amino acids and some garlic to taste.