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Old Wed, Feb-04-04, 14:11
Zuleikaa Zuleikaa is offline
Finding the Pieces
Posts: 17,049
 
Plan: Mishmash
Stats: 365/308.0/185 Female 66
BF:
Progress: 32%
Location: Maryland, US
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I've read it and it made a lot of sense to me. I'm a protein type so a lc plan fits. However some people are a mixed type or ever (gasp, lol!!!) a carbo type which Atkins might not fit except for the maintenace stage.

Like I said, it made a lot of sense to me. I've never believed in a one size fits all diet world.
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