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  #765   ^
Old Fri, Nov-13-20, 18:28
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IdahoSpud IdahoSpud is offline
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Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
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Stairs, 50 Trips

Took it easy, just wasn't feeling it due to lack of sleep

30:45, 147 BPM

Oddly, heart rate was off by 10 BPM, but time wasn't all that different from last time. Normally I start out pretty fast to get the heart rate up quickly. I might try pacing a little more at the beginning and see how that works out, time and intensity-wise.
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