Wish there was a like button - failing that, I'm repeating you! I came here to say just that because I had trouble coming to grips with the idea that wheat was killing me faster than sugar. Thought I was doing well as I didn't eat all that much sugar - but bread! Oh yeah, ate a LOT of that.

Now that my adult son is home for a few months, I'm tempted by bread more than ever - he likes to bake. Husband doesn't cook much at all & learned to not bring bread into the house. I can resist store-bought cookies & muffins - they taste weird to me - but homemade? Another story!