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Old Mon, Jun-04-18, 06:51
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cotonpal cotonpal is offline
Senior Member
Posts: 5,283
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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Quote:
Originally Posted by Just Jo
"Breakfast is the most important meal of the day."

I think what they are also saying is that they work for one of the BIG Grain companies and are pushing their cereals big TIME!


I eat breakfast every day. It is my most important meal of the day. I don't eat dinner but breakfast looks very much like dinner would look. No grains are involved. Being open minded and discovering what works for you is what's important.
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