Wed, Oct-27-04, 18:00
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Senior Member
Posts: 167
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Plan: Atkin's
Stats: 186/155/148
BF:
Progress: 82%
Location: MA
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we should forget taste I think
taste is such a subjective thing (and is everywhere in the products forum) and this thread has such an important purpose - showing which products have unhealthy stuff in them or that will wreck your diet. There is so much crap now that is "low carb" that even leaving out how something tastes, and just going by what ingredients are in it, the list will be long! Ingredients tell the whole story IMHO.
I add in any product with maltitol. Yuh, it's cheap so companies like to use it, but it's too high up on the glycemic index to be really low carb. In the quantities I like to eat ;- )
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