Fri, Dec-14-18, 11:25
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Senior Member
Posts: 19,219
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Quote:
The poll showed 81% of those with the condition say they would prefer to eat better and exercise, before taking prescription drugs.
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Im actually surprised at this finding. Advertising and others sources continue to push the " pop a pill" or gastric surgery as the only reasonable options.
Glad my gut was right-- pick lifestyle changes as first line of defense.
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