Sun, Feb-22-04, 19:21
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Senior Member
Posts: 607
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Plan: general low carbing
Stats: 225/200/150
BF:
Progress: 33%
Location: Kentwood, Michigan
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GYM on Thurs. 2/19: 202# LOWEST WEIGHT!!
AT HOME on Sat. 2/2 203 1/3#
Worked out Mon: treadmill 20 min, pool 1 hour
Tues: day off
Wedns: treadmill 20 min, pool 1 hour 10 min.
Thurs: treadmill 20 min.
Fri: treadmill 25 min. pool 40 minutes
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