Mon, Jul-15-19, 05:29
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Senior Member
Posts: 14,684
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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The more I stay at a ketogenic level of carbs, the darker the chocolate, the better, I even eat Baker’s chocolate. Two big squares for ONE carb.
I can add my own nuts and berries.  |