Thu, Dec-27-01, 20:05
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Senior Member
Posts: 262
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Plan: Low Carb - Real Foods
Stats: 177/168.5/140
BF:
Progress: 23%
Location: Manitoba
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The patch is a good idea
Wa'il,
The time that I quit for 8 months was by using the patch (I stopped using the patch after a month or so). The great thing about them is that when you have them on, you CAN'T smoke. You have no choice in the matter. The will power you need is taking the step to change your patch every morning. Then after a few weeks you think "Why bother having one now".
Just a thought.
Linnea
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