I want to ask if any of you are still reading the posts/revisiting our CAD/CALP forum? AND do you still have lemon water? I love lemon water in summer and anytime in the morning. I have avoided it for long but am going to try it again. Never noticed any cravings back in the day. Don't know if it effects weight/blood sugar.
It does so much good for the digestion, feeling refreshed from drinking it.
Would love to hear from you guys.