Thu, May-14-20, 05:20
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Senior Member
Posts: 7,422
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Plan: P:E=>1 (Q3-22)
Stats: 168/100/82
BF:
Progress: 79%
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Check your Pulse!
I guess I'll be on a Dr. Sean O'Mara kick for a while. Helps that he's a local here too so I might seek him out to help optimize my health.
Another video on arterial pulses: Four things which immediately improves arterial flow
https://www.youtube.com/watch?v=aY8IBn7pLLo
Here's mine this morning video link (inner elbow)
http://downhaul.com/lowcarb/2020misc/pulse-web.mp4
Check yours. Find it. Post your pics. Let's say goodbye to losing digits and limbs from the damned and avoidable Diabeetus II.
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