Yeah, I've seen his descriptions and heard him talk about all the wild salmon he eats ($13.99/lb here) but it's still 200 gm within 8 hours, which isn't much time between large amounts of protein.

And why is he doing time-restricted eating, anyway? I've heard him say that's what he does but not why. Considering this podcast and Dr. Attia saying its only benefit is reducing calories.

Btw, has he ever said if he eats dressing on those salads?