March 2020
KX=Ketonix, NC=Net Carb, LBS=English Pounds, Act=(Type-Intensity[1-10])
Date - Kx - Nc - Lbs - Act
0301 - 54 - 546 - 213 - KiteSnowboard-5
0302 - 77 - 20 - 220 - KiteSnowboard-6
0303 - 60 - 18 - 224 - KiteSnowboard-7
0304 - 52 - 14 - 224 - Low
0305 - 53 - 16 - 222 - Low (4 days buffet, exema?)
0306 - 62 - xx - 218 -
In the name of n=1 this again proves nothing but the fact that I can blow more acetone AFTER i ingest HCHF (high carb, high fat) or the Standard American Diet ha!
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Does that imply that I can have a cheat meal and still be in keto by the next morning?
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So, I guess the answer to your question, at least for me, is: Maybe
Adieu!