Thu, May-15-03, 04:30
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Senior Member
Posts: 2,258
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Plan: Restart 8/6/18 - 75/20/5
Stats: 196/155.4/130
BF:Die MF!
Progress: 62%
Location: America The Beautiful
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Quote:
Originally posted by Paleoanth
The "think it through" technique is certainly not the only thing I use and that is why I listed several little "tricks" that have been successful for me depending on the situation. One thing I didn't list but dovetails nicely with your suggestion to refocus your attention is helping others. If you can help someone else with their carb problem, you can get out of your own head.
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Oh Paleoanth, "helping others" is a cornerstone to one's own recovery and the absolute best means of "refocusing". Thank you so much for, in effect, finishing my incomplete thought. You have done a real service with this thread, for me, as much as anyone. I am most grateful. I needed to be reminded of these precepts as an addict in all it's forms.
Thank you,
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