Hello friends-- hoping for some advice here.

Took eating to a new level 4 days ago. Decided to try eating just one meal a day. THis is day 5, meal 5.

No food during the previous 23 hrs. Only water, no sugar free drinks. Maybe slew of vitamins with water.


Ate a medium size salad sauteed, a few nuts, 1/2 turkey thigh. large section turkey skin, shrimp with diced cuke in mayo, 2 lg red grapes, 1 cup ricotta with 5 lg blackberries.

Ate from 1-2 . Took my vitamins just before 2.

Started to feel groogy, and fell asleep!!! This isn't supposed to happen.

ps. was worried this would happen today, as I started to fee l a little "tired" after yesterdays meal, but not as strong as today.