Fri, Jan-07-22, 04:20
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Senior Member
Posts: 6,656
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Plan: Zero Carb!
Stats: 234/182/170
BF:
Progress: 81%
Location: Southeast
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oh yea I used to eat a tad of ketchup on my burgers too when I started zc. It is a trace amt, not enough to worry about for most of us....but eventually ya might just drop it later when the taste is not as great as it used to be but some drop it, some keep a little.
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