View Single Post
  #2   ^
Old Thu, Jun-28-12, 16:06
muffles's Avatar
muffles muffles is offline
Senior Member
Posts: 1,713
 
Plan: Atkins
Stats: 245/189/145 Female 5"4
BF:
Progress: 56%
Location: New Zealand
Default

How about restorative yoga, pilates or tai chi? You are still exercising but at a slower pace, that wouldn't elevate your heart rate as much.
What does your doctor say about your heart rate? Have you checked your blood pressure at all?
Reply With Quote