Thu, Jun-28-12, 16:06
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Senior Member
Posts: 1,713
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Plan: Atkins
Stats: 245/189/145
BF:
Progress: 56%
Location: New Zealand
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How about restorative yoga, pilates or tai chi? You are still exercising but at a slower pace, that wouldn't elevate your heart rate as much.
What does your doctor say about your heart rate? Have you checked your blood pressure at all?
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