Mon, Sep-18-06, 16:43
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Registered Member
Posts: 40
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Plan: Atkins,Neaderthin, NHE
Stats: 404/330/200
BF:48.2/30.1/12
Progress: 36%
Location: Columbus, Ohio
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If
Hello all I am starting IF tomorrow morning. I am going to be doing it from 9 a.m. to 9 a.m. This way I can eat a good meal each morning one before 9 and the other after 9 depending on the day. I think this will work out best for me. I am very interested to see how all of this will work for this group
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