View Single Post
  #5   ^
Old Tue, May-08-12, 09:29
perfectfit's Avatar
perfectfit perfectfit is offline
Senior Member
Posts: 1,613
 
Plan: I eat all of the eggs. :)
Stats: 600/400/160 Female 5'3"
BF:
Progress: 45%
Location: Ontario, Canada.
Default

Quote:
Originally Posted by Judynyc
You're welcome!
Let us know how you do with it.


I will. I was thinking about doing Atkins with a South Beach twist. My idea was to do Atkins but use the SB meal plan guidelines. I plan to start at phase 1 but leave out the beans and nuts for a month (maybe 2 months..not sure yet) and make sure that I get the minimum amount of vegetables required. I won't be eating dairy because I found out recently that I am intolerant to it. I might try some vegan cheese options. Maybe. Not sure yet.

I'm going to use the black bean salsa since it is low enough in carbs for my liking.
I am also going to use some of the food recommendations from South Beach
but not all of them. I guess what I am saying is I have to do what I need to do for me.
Reply With Quote