Originally Posted by perfectfit

Hi. I have been thinking about going back on South Beach a little later this month and I came across some black bean salsa that looked interesting enough to try. I thought that I would put a tablespoon of it on my fish or eggs or mix a tbsp into a can of tuna or salmon. However there is one ingredient in it that has me a little worried and I was wondering if this looked SB friendly for Phase 1. If not I will just buy regular salsa. The questionable ingredient is highlighted in bold. The rest of it looks fine for Phase 1. I only plan to have 1 or 2 measured tablespoons of this at any one meal and probably not with each meal.
Thoughts?

The ingredients are:

Crushed and diced tomatoes, water, black beans, onions, green chili peppers, sweet green peppers, distilled vinegar, jalapeno peppers, corn starch, salt, garlic, spices, cilantro.