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Old Wed, Jan-08-20, 07:47
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Date-------- 12/6 ------ 12/13 ------ 12/20 ------ 12/27 ------ 01/03 ------ 01/10

Skulder ----- 308.3 ---- 308.1
Thud123 ---- 227.0 ----226.0 ------ 225.0 ------- 224.0 ------ 227.0
Auggie ------ 237.0 ----237.0..........237.2..........242.0..........239.2
Khrussva --- ????? ..... ????? ......... ????? ........ 220.0 ........ 221.0

Hello friends. I'm back. It's time to reverse the weight creep trend of the past few years. Enough is enough. This thread was helpful when I was on my journey to goal. I need the accountability. Let's all have an amazing 2020!
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