I like Marty Kendall's concept of "agnostic" nutrition. Too many researchers defend their cherished nutritional dogmas like personal religious beliefs. In nutrition research these biases and need to be right are big problems impeding discovering truth. I personally have been looking at a lot of what I consider to be pretty good quality research showing saturated fats are quite healthy and have been focusing my consumption toward them and away from the rancid omega-6-heavy industrial seed oils.