Thread: low-carb books
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Old Mon, Jun-11-18, 13:50
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JEY100 JEY100 is offline
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Quote:
Originally Posted by s93uv3h
What is the best book to learn about the Paleo diet?


There have been so many, but I still like the original Primal Blueprint by Mark Sisson. It was on the same library display as GCBC, so the first Paleo book I read and maybe I'm sentimental.
Robb Wolf's The Paleo Solution, the original human dietalso good with more science; The Whole 30 another variation on the theme of eating ancestral foods. Neanderthin was one of the first, more books discussed in the Paleo sub-forum. http://forum.lowcarber.org/forumdisplay.php?f=107

Diabetes Unpacked has more international authors, the only marketing I remember was the Kindle deal.
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