Sat, Jul-29-06, 07:41
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Senior Member
Posts: 3,371
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Plan: Intermittent Fasting, LC
Stats: 242/215/130
BF:too/dang/much
Progress: 24%
Location: Florida
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Steamed chicken?
I've been using raw chicken for this, and sometimes roasted or stewed, but does anyone know the actual calorie count for this? I know it shrinks up when it's steamed. I've checked a government site too, and it's not listed as an option.
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